Download the brochure (PDF format)

From child to empowered adult

This workshop is about what we needed for the healthy development of a positive empowered sense of self. It's about creating a commitment to yourself that moves you to take action in your life.

Self Awareness is the first step towards fulfilling relationships and positive parenting

Any therapy must go to the source, and the source of our lives is our parents and our family system. It is here we learnt about love, relationships, giving and taking, and formed our INNER BELIEF SYSTEM (the thinking that’s running or ruining our life). This work is about becoming conscious of and accepting all that our parents have given us, identifying clearly what we didn’t get and how to take care of that in a healthy way.

Discovering your life purpose and a sense of direction. By connecting with and taking responsibility for the part of you that was wounded in early childhood you will understand the root cause of anger, ill health, anxiety, depression and what is necessary for greater self-esteem and self-confidence.

It’s about letting go of who you think you should be and what others want and as your reference point in life!

Some symptoms you might be experiencing that will let you know this work is for you:

• Difficult or destructive relationships
• Constant worry, fear, inner chaos
• Feelings of loneliness or emptiness
• Difficulty saying “NO”
• Critical and negative self talk
• Anxiety, panic attacks, depression
• Lack of direction and purpose
• Health, sexual or fertility issues
• Feeling overly responsible for others
• Life is ok; you just want it to be better!

What you can expect to get out of the workshop?

• A deep sense of knowing who you truly are and, that it’s enough!
• A sense of direction and purpose
• Loss of interest in conflict
• Opening your heart to a new way of communicating and relating
• Parenting strategies that work!
• Clarity around how to change beliefs that no longer work
• How to live life from choice, moment to moment

As part of the weekend we incorporate key aspects of Family Constellations, inspired by Bert Hellingers work in Orders of Love, Core Connection Breathwork, sandplay sculpture and meditation. Relaxed sharing with others plays a key part in the success of the program; we all have something to contribute.