Core Connection Trainings

Jonine Lee

Jonine Jonine Lee - Principal
Holistic Counsellor, Diploma Breathwork, (President of the Australian Breathwork Association), Trainer, NLP (neuro linguistic programming) Practitioner, Family Constellations Facillitator.

Personal Sessions - Gordon and Northern Beaches
Incorporate - Holistic Counselling, Core Connection Breathwork, NLP, Voice Dialogue, Innerchild, Meditation, and Family Constellations for individuals couples and groups.

As Principal of Core Connection Trainings it feels such a privilege to work with individuals, couples and groups in the area of personal growth. This ongoingly gives me deep insights as to what works and what doesn’t for people to feel content with their lives. Apart from training in Breathwork, NLP and Cognitive Counselling, John Bradshaws work has had an enormous impact on my work as a psychotherapist, as has Alice Miller, Virginia Satire, Harville Hendrix, and Milton Erickson. I was fortunate in the early 90’s to study Innerchild work with Kip Flock (Clinical director of the Homecoming Centre in the US) working with the organisation that brought the therapist training’s and John Bradshaw to Australia. In more recent times a strong influence both personally and professionally has been Bert Hellinger’s work in Family Constellations and the Orders of Love.

The rich tapestry I continue to weave in my personal life includes, being the second eldest in a family of nine, marriage, motherhood through surrogacy and IVF, divorce, remarriage and step parenting, the untimely death of a young brother, donating a kidney and many other adventures in relationship and business. I experienced early in life what it was to feel lost; having parents that clearly loved me but had no real idea of what was necessary for the healthy development of a child’s self esteem. They got married not really knowing themselves and started having children; lots of them as it turned out, because apart from anything else they could!

The challenges and experiences in my own life have generated my deep passion for supporting others to create healthy family systems, deal with blended families and step parenting issues, increase self esteem and confidence and create a life that truly lights them up.

When you read the description of what is Core Connection Breathwork it will help you to understand the process that I usually incorporate in personal sessions. These are some of the outcomes that you might want to achieve:

Improved health and relief from anxiety, depression
Identifying and changing your Inner Belief System
Release from painful emotions and resolution with past events
Life Coaching programs to achieve health, weight, fitness goals
Relationship Agreements and Vision Statements,
Effective Communication Skills
Self Esteem and Self Confidence Development
Life Purpose Clarification
Parenting Skills

To create the life you want, you need to know what you want! be able to communicate that effectively, and then identify the behaviours you need to match your values.

One session may give you the insight you need around your health, relationship, parenting or career challenges. However generally two to three sessions are helpful to gain the maximum benefit and bring about positive lasting change. We work together to create a program of support when you have long term goals you want to achieve. This will ensure that the desired outcomes are achieved.

Initial Consultation - 2 hours $175
Follow up sessions - 1 1/2 hours $150
Life Change Program - 10 sessions over 3 months
Same cost for couples
Student discount available
Meditation & Breathing Techniques - 3 x 40 mins $180

As well as individual sessions I highly recommend group work, it is a very efficient way to gain new knowledge, connect with others, generate positive change and enhance self-confidence.